Sunpelt is a private practice built around long-form relationships and a slow, embodied approach to movement. Our work is shaped by decades of training across dance, martial arts, acting, and somatic practice.
Movement & Embodiment Practitioner
Alex's practice is rooted in classical martial arts, contemporary dance, and somatic education. His sessions emphasize structure, grounding, and the slow re-patterning of movement habits. He has spent the past fifteen years working with adults, teens, and creatives in New York and abroad.
Movement & Embodiment Practitioner
Elena brings together a background in acting, mindful movement, and nervous system regulation. Her work is attentive and unhurried, with a focus on confidence, presence, and the textures of everyday movement. She works with women, neurodivergent clients, and young people seeking a steadier connection to themselves.
Our work is informed by years of study in disciplines that take the body seriously: contemporary and classical dance, martial arts, acting and stagecraft, mindful movement, breath-based practice, and somatic education. We don't borrow from any single tradition. We bring what works, quietly, to the room.
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